THE BODY AS A COMPASS, NOT AS AN ENEMY
IL COPRO COME BUSSOLA: ASCOLTARE I SEGNALI, RITROVARE EQUILIBRIO In our culture, the body is often treated as something to be controlled, corrected, or silenced. An object to model, a problem to solve, an obstacle to overcome. Yet the body is one of the first channels through which emotional experience takes shape. Even before the mind finds the words, the body signals. When the body speaks Tension, tiredness, hunger, withdrawal, restlessness. These sensations are often interpreted as...